SMALL GROUP training

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Personal training

Jacqui Jackson Fitness, Women's Fitness, Bedford, Personal Trainer, Gym, Core Strength, Pelvic Floor, Exercise Classes, New Mum Fitness, Pregnancy, Pre & Post Natal Fitness, Bio

‍‍‍About Jac‍‍‍qui

Hi there, I'm Jacqui. I'm a Wife, Mother of two and a Personal Trainer.

I guess I'm not your average personal trainer. I set up Jacqui Jackson Fitness in 2015 after finally having the guts to follow my dream of working in the fitness industry. I studied Law at Uni (many years ago) and spent 13 very busy years working in financial regulation mostly in London - probably the furthest away that you can get from a career in fitness!

However, that said - one of the key skills I developed in my previous career is the ability to solve problems. It's this skill which helps me be a better Personal Trainer - I consider the whole picture with my clients and not just how well or how much they exercise.

Me and My Girls. Jacqui Jackson Fitness

Exercise and sport has played such a big part of my life. I am a much happier person when I am doing something whether it's going for a run, a bike ride with the family or even just a swim. I spent a few years rowing in London and loved all the training involved - both on and off the water. I even have a Women's Henley Medal to show for it! Go me! Exercise these days mostly consists of what I can fit in with two young daughters at home. This means I need to be creative and if I can get my girls involved even better.

I started Jacqui Jackson Fitness because I wanted to help people feel good about themselves and find a way to enjoy exercise. I specialise in and have a huge passion for pre and post natal fitness. My skill set, thirst for knowledge and own experiences continue to drive me forward in this often forgotten area.

So if you are looking for someone to help you with your fitness journey, keep you motivated along the way and have a laugh with - then get in touch to see how I can help.

Me and my girls

Just a few pics of me and what I get up to!

Qualifications

Level 3 Diploma in Fitness Instructing and Personal Training, Level 3 Diploma in Exercise Referral, Pre & Post Natal Exercise Qualification,

Award in Instructing Circuit Sessions, Award in Instructing Kettlebells. I am also a member of the Register of Exercise Professionals.

PRE & pOST NATAL

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