PERSONAL TRAINING

Five weeks is not a long time, but I’m confident in saying that the last five weeks have given me a totally new outlook on my fitness and general wellbeing – it’s five weeks since I had my first personal training session with Jacqui, I have loved every minute (ish)!

The knowledge that someone is waiting for you to turn up at the gym that you do not want to let down is a million miles from a solo trip to the gym, we have all found excuses not to go – five weeks in, two sessions a week, and I’ve not looked like missing one.

Jacqui has made a massive difference, having all that knowledge and help readily available is fantastic, no second guessing about what to do, how to do the individual exercises, how many reps to do, what to do after the workout, what to eat, when to eat – all those issues and questions gone!

I’m a 50+ year old Yorkshire bloke and was totally sceptical about the whole Personal Trainer “thing”, but I now have absolutely no qualms in recommending Jacqui to anyone looking to make a change for the better – it has certainly changed my life way beyond my expectations.”

Tim M, Harrold, May 2016

“€œI contacted Jacqui after blindly entering for the 15 mile London Moonwalk 2016 and then realising that I was not up to it! Having spent a lifetime of avoiding any form of exercise (I am now 54) I was apprehensive about allowing a fitness guru into my life. This feeling subsided within minutes of meeting Jacqui. During our consultation she helped me believe I had the ability to rise to the challenge and outlined how we could work towards it.

Jacqui has a warm and friendly style of training, she is extremely motivating and positive and most importantly she believes in me too! Every session has been carefully planned on her part and pushes me a little bit harder - which is great!

I have no hesitation recommending Jacqui's personal training services - she is a breath of fresh air.”

Denise P, Bedford, March 2016

“€œI had become bored with completing the same routine for over a year and was looking for something different. Jacqui designed a special programme for me which was much more varied and exercised muscles I didn’€™t realise I had! Brilliant. Thanks Jacqui!”

John C, Cambridge, March 2016

PARKFIT

“The sessions are great for strength and muscle toning/ definition in a friendly, relaxed and supportive environment. 

Each session has a similar structure but has different exercises each time, using different muscles, to keep it interesting but still working the core areas. 

I really look forward to my weekly sessions and like to think I am already more toned than I was! 

I would definitely recommend Jacqui as an instructor.”€

Charlotte D, Bedford, March 2016

CONTACT ME

Please contact me for further information or if you have any questions.

Copyright © Jacqui Jackson Fitness 2015. All Rights Reserved

Jacqui Jackson is a personal trainer in the Bedford and Milton Keynes areas. She provides personal training, including post natal fitness, outdoor ParkFit sessions and nutritional advice. She can help with all types of fitness goals from weight loss and toning to running your first 5k. Contact Jacqui today to book your free 1-2-1 personal training consultation and see how she can help you reach your health and fitness goals. Start today and be stronger tomorrow.

07922 836634

“Jacqui is an absolutely fabulous personal trainer & has helped me to achieve results I would never have thought possible! She has a fun and personable approach and goes out of her way to ensure that all of the sessions are demanding & challenging but still achievable. This has enabled me to achieve noticeable results in my strength, fitness & overall health & well-being in a very short space of time. 

Jacqui spends a lot of time understanding exactly what is important to me & specifically what I hope to achieve through our work. She then individually tailors each session to ensure continued progress. She is extremely thorough & organised, so all I need to focus on is following her instructions & remembering to breathe! 

Jacqui's knowledge of nutrition as well as fitness is invaluable. By combining advice on both of these aspects Jacqui provides a truly bespoke, and highly effective, programme. 

I would whole heartedly recommend Jacqui to anyone!”

Steph V, Milton Keynes, March 2016